Healthy granola. It's quick and easy to make, naturally sweetened with honey or maple syrup, and this easy granola recipe can be customized with whatever add-ins you love best. Granola is usually considered a healthy breakfast cereal. It's a toasted mixture of rolled oats, nuts, and a This article explains whether granola is healthy and examines its benefits and downsides.
Many store brands are loaded with sugar, turning your "healthy" snack into something resembling a dessert.
Plus, nutritionists agree that portion control.
Granola is a a popular food that helps to regulate digestion, aid in weight loss, improve your heart health Granola is an extremely popular breakfast and snack food with a wealth of health benefits.
You can cook Healthy granola using 6 ingredients and 5 steps. Here is how you cook it.
Ingredients of Healthy granola
- Prepare 100 g of farine.
- Prepare 1 of sachet de sucre vanillé.
- You need 25 g of d'huile.
- You need 25 g of d'eau.
- Prepare 1 of peu de levure chimique.
- Prepare 50 g of chocolat.
Follow this recipe to learn how to make easy and healthy homemade granola. If you love granola, you need to try this easy recipe, much healthier than store. The answer can depend on how you include the snack food in your total eating But in most cases, granola is less healthy than you would imagine. And if you are trying to slim down.
Healthy granola instructions
- Mélangez tout les ingrédients ensemble et formez une boule. Étalez-la à l'aide d'un rouleau à pâtisserie sur 2 à 3mm et détaillez des cercles à l'aide d'un verre (⚠️optimisez l'espace car la pâte de rétracte à force de la travailler).
- Enfournez pour 25 minutes à 180°C jusqu'à ce qu'ils soient légèrement doré et comme tout biscuit ils durciront en refroidissant..
- Quand les biscuits sont froids, faites fondre le chocolat au micro-ondes. Étalez 1 cac de chocolat sur chaques biscuits et faites des croisillons avec le dos d'une fourchette.
- Placez quelques minutes au frais le temps de figer le chocolat et conservez à température ambiante par la suite..
- Ils sont tout aussi croustillants que les vrais, c'est vraiment bluffant.
Is granola good for you, what does a normal portion size look like, and is it high in sugar? This healthy granola recipe is gluten-free, oil-free, and nut-free. These will convince you to ditch store-bought for good. Clean out expired products and clutter to make way for a healthier you. Making granola at home is easier than you think!